Services | Group exercise | Muscle Strength | TRX & Kettlebell
A full body workout class where a TRX band, kettlebell and body weight are used as resistance. Functional movements with large trajectories develop mobility and balance.
Functional TRX and kettlebell movements put a strengthen the whole body.
Indoor exercise clothing, training shoes, sweat towel and water bottle.
Please arrive in the hall 5 minutes before the class starts.
