Menu
The gym, which was expanded and renovated in 2022, is bright and large, and equipped with a diverse range of gym machines and aerobic equipment.
A gym program tailored to your needs is a great support for training, and if you wish, a Personal Trainer will help you achieve the results you need.
The age limit for the gym is 15 years.
Take advantage of the new Gym & Swimming combination card at Mäkelänrinne, that gives you access to swimming and sauna before or after gym training.
1. Treadmill x 4 (Matrix, Precor)
2. Exercise Bicycle x 4 (Technogym, Matrix)
3. Cross Trainer x 2 (Technogym, Matrix)
4. Rowing Machine x 2 (Concept 2)
5. Matrix Multipurpose Rack
6. Equipped open workout space
7. Curl Bench, Incline Bench, Press Bench x 2
8. Adjustable Pulley (Matrix, Technogym)
9. Bench Press and Squat Rack x 2
10. Smith-laite (Precor)
11. Chest Press x 2 (Technogym)
12. Kneeling-Chinning-Dipping x 2 (gym80)
13. Horizontal Leg Press x 2 (Technogym)
14. Leg press (gym80)
15. Leg Extension (Technogym)
16. Leg Curl (Technogym)
17. Calf Bench
18. Hip Abductor, Adductor (Matrix)
19. Total Hip Machine (gym80)
20. Horizontal Rowing Machine (Technogym)
21. Lower Back Machine (Technogym)
22. Rotary Torso (Matrix)
23. Back Bench and Abs Bench
24. Dip Rack x 2
25. Abdominal Crunch (Technogym)
