Our professional exercise instructors will guide you in the use of the equipment and create a personal gym program for beginners and more experienced trainers alike.
Whether you are just starting exercise, wanting to get more fit or simply monitoring your active training, fitness testing can assess your current fitness levels and provide you with instructions for future training.
A comfortable and safe way to practice gym training. At the beginning of the class, there is a joint warm-up, after which everyone will move on to the gym to do our own workouts.